Six Week Training Program + Simulator

Six week courses are designed for equestrians that desire a little more than a webinar and less than a membership.

Participants have the time to practice content covered over six weeks having the time to feel changes in the saddle. Meeting every week to learn new content and share past weeks practice is a great way to stay on track with your goals. 

With the simulator option, equestrians get the opportunity to practice all the techniques learned over the 6 weeks with an hour private session on the simulator. Having a chance to entirely focus on a specific area of your posture and use Franklin Method® Equipment in all gaits brings the weekly classes and practice all together.

Register below for one or all the six week training programs. Option to add the simulator, choose any date that fits into your schedule. Six week program + simulator $279.

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Register for a six week training program. Add simulator option below.
Add a simulator session – $279
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Are you a current AEF member? Let me know in the comments to receive the 10% discount.

March 1-April 12 2024

March 1 – April 12, 2024 (No Class March 29, 2024) Young Horse/Confident Rider 6 Week Course is for Any Rider that is Ready to:

  • Feel confident and stable in the saddle
  • Find depth in your seat 
  • Improve breathing
  • Find relaxation before transitions (canter)
  • Add imagery to improve your experiences in the saddle
  • Develop constructive self talk strategies
  • Implement simple exercise strategies that can easily fit into your schedule and time in the saddle
  • Improve dynamic stability
  • Feel toned, supple and strong in your seat
  • Improve body image
  • Strengthen the diaphragm

During this six week program we will take a close look at the function of breathing in the saddle. 

We will strength train the diaphragm to function well during times of elevated stress, when more forces are applied to the body (as in the canter, trot and over fences).

This program is for any age of rider from any discipline, who is wanting to improve their confidence in the saddle. With a young horse or a seasoned one.

We will look at our ribs & diaphragm, strength train the muscles for breathing, apply imagery, improve balance, proprioception, feel.

We will look at the function of the spine and apply imagery to the vertebrae that will have you sitting more centred in the saddle during transitions, lateral work and over fences.

We will look at the muscles of the core and how to produce optimal stability in the saddle. Participants will design their personalized training plan to take away with them to strength train the muscles of the pelvis and core to incorporate into their unmounted training program.

Embark on the journey of the breath with your horse! Register Today!

Simulator Mounted Workshops are hosted at Dream Ride Equestrian in Airdrie, Alberta

Check the Course Calendar to Find Your Next Course