FME Weekly Classes

Weekly Classes

Classes offer gentle movement, anatomy and function of the pelvis, and how it relates to equitation and your riding. In each class we will explore functional movement in a different area of the pelvis, spine and core. Each class will build on the one before. The class will finish with exercises using bands and balls targeting the area covered in the anatomy portion of the class. Followed by homework to try in the saddle.

Find Out More About Franklin Method® Equestrian

Make lasting changes to your equitation with the Franklin Method Equestrian®.

Participate in weekly classes 5pm- 6:15pm Tuesdays (Mountain Time Zone)

Classes for 2022

January 4, 2022-February 22, 2022

March 1, 2022-April 26, 2022 (No Class April 19)

May 3, 2022-June 21, 2022

July 5, 2022-August 30, 2022 (No Class August 2)

November 2-December 21, 2021 Tuesday 5-6:15pm Classes $168

Weekly Online Class November/December Schedule:

November 2 Breathing and Intro to Muscles

November 9 The Pelvic Halves & The Sacrum

November 16 The Seat Bones

November 23 The Pelvic Floor

November 30 The Curves of the Spine

December 7 Coupled Motion-The Spine Dance

December 14 The Discs

December 21 The Altanto-Occipital Joint

Online or depending on your location in person classes that focus on improving alignment, stability, flexibility and efficient movement in the saddle.